Books + Resources
1. Reject the Diet Mentality
Throw out the diet books and magazine articles that offer you the false hope of losing weight quickly, easily, and permanently. Get angry at diet culture that promotes weight loss and the lies that have led you to feel as if you were a failure every time a new diet stopped working and you gained back all of the weight…
Browse Intuitive Eating books from Anti-Diet to Workbooks for teens + adults and audio books.
"In a world where positive, uplifting and scientifically grounded messages about weight are sorely lacking—Linda Bacon and Lucy Aphramor have given us a bright light of hope."
MARC DAVID, M.A.
1. Reject the Diet Mentality
Throw out the diet books and magazine articles that offer you the false hope of losing weight quickly, easily, and permanently. Get angry at diet culture that promotes weight loss and the lies that have led you to feel as if you were a failure every time a new diet stopped working and you gained back all of the weight…
Browse Intuitive Eating books from Anti-Diet to Workbooks for teens + adults and audio books.
"In a world where positive, uplifting and scientifically grounded messages about weight are sorely lacking—Linda Bacon and Lucy Aphramor have given us a bright light of hope."
MARC DAVID, M.A.